Author: J-Bear

Growing up in Humboldt County, California, J-Bear had the kind of childhood most outdoor enthusiasts can only dream about. Surrounded by ancient redwood forests and wild river country, the outdoors was not a weekend hobby, it was a way of life. Hiking, camping, backpacking, canoeing, and fishing were regular parts of growing up, giving him a firsthand understanding of what it actually takes to enjoy and survive in nature. A graduate of Cal Poly Humboldt, J-Bear has spent decades staying active across a wide range of sports including tennis, soccer, football, baseball, rock climbing, and weightlifting. That range of athletic experience gives him a unique perspective on the physical and mental demands of outdoor sports and a healthy skepticism of survival advice that sounds good in theory but falls apart in the field. Outdoor Encyclopedia was built on a simple belief: people deserve accurate, well-sourced information about the outdoors, not recycled myths or watered-down advice. Every article on this site is researched carefully, written honestly, and backed by sources you can verify yourself.

Health, Walking

How to Start a Walking Routine: A 4-Week Plan for Beginners

You already know how to walk. Here’s how to turn it into a routine that actually sticks. This post is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician before starting a new exercise program. Full disclaimer here. I’ve been weightlifting for years, and...

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Survival

The Get Home Bag: What Every Commuter Should Have Ready

Most people won’t need a bug out bag. Almost everyone could use a get home bag. Here’s how to build one. This post contains affiliate links. If you buy something through one of these links, I may earn a small commission at no extra cost to you. I only recommend gear I’d actually use myself. …...

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Sports, Tennis

Tennis for Beginners: 5 Steps to Consistent Groundstrokes

Getting your first groundstrokes consistent is the key to actually enjoying tennis. Here’s how to get there faster. This post contains affiliate links. If you buy something through one of these links, I may earn a small commission at no extra cost to you. I only recommend gear I’d actually use myself. When I first …...

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Health, Walking

How to Find the Right Walking Shoes: Width, Fit, and the Best Options in 2026

Most people have never had their foot width measured. Here’s why that matters and how to find a shoe that actually fits. This post contains affiliate links. If you buy something through one of these links, I may earn a small commission at no extra cost to you. I only recommend gear I’d actually use …...

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Health, Walking

Health Benefits of Walking: What Happens to Your Body When You Walk Every Day

Walking is one of the most researched forms of exercise on the planet. Here’s what it actually does for your body. This post is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician before starting a new exercise program. Full disclaimer here. Growing up in Humboldt...

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Sports, Tennis

5 Health Benefits of Playing Tennis

Tennis is one of the best all-around sports for your health. Here’s what the research actually says. This post is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician before starting a new exercise program. Full disclaimer here. I’ve played tennis since I was a...

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Myths, Survival

Top 27 Survival Myths That Can Get You Killed

Some of these could get you killed. Learn which survival “facts” are actually fiction before your next trip outdoors. This post contains affiliate links. If you buy something through one of these links, I may earn a small commission at no extra cost to you. I only recommend gear I’d actually use myself. Growing up...

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